An official army family and MWR Site

ACS FAP Presents: Stress Management

#
Note: This event has already passed.

Join ACS Family Advocacy Program for Stress Management! 

The class helps attendees identify stressors and symptoms of stress as well as how to implement stress management skills to overcome stress of any kind. 

Learn how to take control of yourself by learning to control your stress, instead of allowing your stress to control you. 

The class ends with a structured relaxation exercise. 

Classes are for 18 and over, childcare will NOT be provided. 

 

Cost

FREE! 

Registration Information

Registration is required and can be done by calling, (913) 684-2822 or (913) 684-2813.

Program
Family Advocacy Program (FAP)