Strong B.A.N.D.S. 1000lb/400lb Club Meet
May 18 2024, 8 am - 5 pm
May 18 2024, 8 am - 5 pm
It wouldn't be Strong B.A.N.D.S. without showing us how strong you are!
In this event participants will do a 1 rep max in the squat, deadlift, and bench press. They will have 3 attempts at each exercise. The highest successful attempt in each exercise will be added together.
Male participants whose total weight equals or is more than 1000lb will win a t-shirt and female participants whose total weight equals or is more than 400lbs will win a t-shirt.
We will also have division winners (Male heavyweight 180lb +, male lightweight 179lb -, female middleweight 160lb+, and female lightweight 159lb -).
We will have time slots people can sign up for prior to event.
Not allowed: Wrist wraps, knee wraps, bench shirts, squat suits.
Cost
FREE!
Registration Information
Participants must sign up and reserve time slot prior to event – Sign up at Gruber Fitness Center or call 913-684-5120.
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Gruber Fitness Center
